Whether you like your food mildly spicy, zesty and tangy, there are scores of aromatics to add to your dishes, to lend them a wonderful kick! Interestingly, besides adding serious flavour to your meals, spices are a fantastic way to boost your health and metabolism! Used as medicines by healers right from the world's earliest civilizations, several spices are not as well-known. Let’s explore these highly underrated special ingredients and their many benefits.
India’s culinary experiences differ radically based upon the climate, landscape, past rulers, communities and religions. Well known for its rich culture and heritage and its countless ingredients and cuisines, various Indian foods and recipes have become enormously popular across the globe. The taste and flavours of India have traveled extensively internationally and have been lovingly embraced by several types of cuisines! Indian ingredients have gratified the universal taste buds and many of our foods are immensely popular in USA, UK and the Middle East.
‘Carboholism’ is real and extremely common. Your body tends to crave for them so what do you do when those urges strike? Instead of resisting or caving in, could there possibly be a safe, middle ground?