Different Avatars Of Besan In Indian Homes – Tata Nutrikorner

Different Avatars Of Besan In Indian Homes

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Different  Avatars Of Besan In Indian Homes

Whether it is as a mouth-watering halwa or a crispy pakoda or wholesome chillas, besan is an extremely popular and versatile ingredient which is used extensively in a multitude of recipes. Besan is made from chana dal or Bengal gram or sometimes with chickpeas. Besan is a staple in practically every Indian household and it is a part of some of our widely popular dishes. Let’s explore the incredible besan (chana dal flour) benefits for culinary purposes as well as for aesthetic advantages.

Discover the wonders of besan (chana dal flour), an incredibly popular and versatile ingredient that adds magic to a variety of mouth-watering dishes. From delectable halwa to crispy pakora and wholesome chillas, besan is a culinary delight cherished in households across India.

Made from chana dal or Bengal gram, and at times from chickpeas, besan holds a special place in our hearts and kitchens. It's an essential element in some of our favorite and widely relished dishes.

Delve into the world of besan as we unravel its culinary benefits and aesthetic advantages. Authored by Dr. Shweta U. Shah, a dedicated homeopath with a patient-centered approach, this article sheds light on the wonders of countless possibilities besan brings to our culinary creations and overall well-being.

Join us in celebrating the marvel that is besan (chana dal flour)!

Indulge in the irresistible charm of besan with these 5 delectable savory dishes that are sure to tantalize your taste buds


  1. Pakoras: Crispy and delightful vegetable fritters, pakoras are a crowd-pleaser. With besan as the perfect coating for deep-frying, you can elevate the flavors of assorted veggies. Try Tata Sampann Fine Besan to make tasty pakoras.
  2. Besan Chillas: Savor the taste of Indian-style crepes, also known as chillas. Made with besan, ajwain, ginger, onions, tomatoes, and chilies, these savory delights resemble North Indian dosas. Quick to prepare and packed with nourishment, they make a delightful treat.
  3. Besan Dumplings (Gatte Ki Sabzi): Embark on a culinary journey to Rajasthan with this mouthwatering dish. Gatte ki sabzi features besan dumplings cooked in a yogurt-based curry, resulting in a harmonious blend of flavors.
  4. Kothimbir Vadi: Treat yourself to a Maharashtrian specialty that boasts the goodness of fresh coriander and besan combined with an array of spices. These vadis are steamed and then shallow or deep-fried to perfection, offering a satisfyingly crispy texture.
  5. Khandvi: A true gem from Gujarat, Khandvi presents a delightful fusion of spicy, sweet, and tangy flavors. Within minutes, gram flour, yogurt, and spices come together to create this irresistible snack, best enjoyed with a side of green chutney.


Indulge in the irresistible charm of these 3 cannot-stop-eating Besan Mithai

  1. Besan Laddoo: An all-time favorite, Besan laddoo is a divine treat made with gram flour, generous amounts of ghee, and sugar. This delightful mithai dominates all our festivals and celebrations, leaving a lasting impression.
  2. Mysore Pak: Savor the goodness of this easy and fuss-free South Indian delight. Besan is sautéed with ghee, sugar, and a generous dash of cardamom, creating a mouthwatering treat that can be made quickly with just a few ingredients.
  3. Besan Halwa: A cherished Punjabi delicacy, Besan Halwa is not only easy to make but also versatile, perfect for both breakfast and dessert cravings.

To enjoy these amazing besan recipes, opt for Tata Sampann Besan Gargara or Tata Sampann Fine Besan. Both variants are made from 100% unpolished Chana Dal. Regular Besan is ideal for dishes like gatte ki sabzi, pakoras, and besan ladoos. On the other hand, fine Besan is perfect for preparing dhoklas, kadhi, fafda, sev, and other snacks.

Experience the goodness and taste of besan in these delectable mithai with Tata Sampann Besan or Tata Sampann Fine Besan - a delightful combination of taste and quality.


The views and opinions expressed, and assumptions & analysis presented in this content piece are those of the author(s) and do not necessarily reflect the official policy or position of any other agency, organization, employer or company. The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. The purpose of this website is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.


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