Buy Pulses & Besan (Gram Flour) Online in India | Tata Nutrikorner

Pulses & Besan

Pulses, an important part of the Indian diet, this range makes your food healthier and tastier!

A low oil absorbing besan that lets you indulge in your favorite food.

Buy Pulses Online

Pulses are an integral part of Indian cuisine, which are used to make a variety of dishes. Typically had with rice or roti, dal can be made using different types of pulses such as Chana Dal, Toor Dal / Arhar Dal, Green Moong, Kabooli Chana, Kala Chana, Kali Masoor, Masoor Dal, Rajma, Urad Dal, to name a few.

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Buy Besan Online

Similarly besan, also known as chickpea flour or gram flour, is also a staple ingredient that’s used to make a host of savoury and sweet dishes in India such as dhokla, pakora/bajji (fritters), chilla (savoury pancakes/crepes), besan laddoo/laddu, halwa, etc.

The Many Benefits Of Pulses & Besan

Pulses have been a part of the human diet for millennia and they are still among the most commonly consumed foods worldwide. Their nutritional value is what makes them a staple in most diets. Some of the benefits of pulses are:

  • Great source of protein & fibre
  • Packed with vitamins & minerals
  • High in antioxidants
  • Helps manage diabetes
  • Aids in healthy digestion
  • May reduce risk of cardiovascular diseases
  • May influence healthy weight loss

Tata Sampann pulses are also unpolished which helps retain the nutrients that are so beneficial to our health. Some of the benefits of besan are:

  • Packed with protein & fibre
  • Rich in vitamins & minerals
  • Helps control diabetes
  • Fewer calories than regular flour
  • May reduce risk of cardiovascular diseases
  • Better energy metabolism
  • Low in carbohydrates

Tata Sampann Fine Besan is made out of 100% unpolished chana which ensures the retention of all its natural goodness.

Our Range of Pulses & Besan

  • Tata Sampann Chana Dal
  • Tata Sampann Kabuli Chana
  • Tata Sampann Masoor Dal
  • Tata Sampann Kali Masoor
  • Tata Sampann Moong Chilka
  • Tata Sampann Moong Dal
  • Tata Sampann Green Moong
  • Tata Sampann Rajma
  • Tata Sampann Toor Dal
  • Tata Sampann Urad Dal
  • Tata Sampann Fine Besan

Why Choose Us?

  • Unpolished For Maximum Retention of Nutrients
  • Produced using environmentally responsible & sustainable agricultural approaches
  • 5-Step Purity process for uniform & clean pulses
  • Hygienically packed in facilities as per the National Programme for Organic Production (NPOP), India.

Know more about Tata Nutrikorner and how we bring you the best quality products from Tata Consumer Products Limited.

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25 products

  • 71591657727 - 471
    FLAT 10% OFF Tata Sampann Masoor Dal, 1 Kg

    Tata Sampann Tata Sampann Masoor Dal, 1 Kg

    Considered as an important part of a vegetarian diet in the Indian subcontinent. Known to be one of the best natural sources of protein, Tata Sampann Whole Masoor Dal is unpolished, i.e. it does not undergo any artificial polishing with water, oil or leather, thereby retaining its goodness and protein content. Tata Sampann dals are processed in the most hygienic conditions. The 5-Step Purity process ensures that Tata Sampann Masoor Dal grains are clean and uniform in appearance.

    ₹ 165₹ 148

  • 71591657727 - 446
    FLAT 10% OFF Tata Sampann Masoor Dal, 500 g

    Tata Sampann Tata Sampann Masoor Dal, 500 g

    Considered as an important part of a vegetarian diet in the Indian subcontinent. Known to be one of the best natural sources of protein, Tata Sampann Whole Masoor Dal is unpolished, i.e. it does not undergo any artificial polishing with water, oil or leather, thereby retaining its goodness and protein content. Tata Sampann dals are processed in the most hygienic conditions. The 5-Step Purity process ensures that Tata Sampann Masoor Dal grains are clean and uniform in appearance.

    ₹ 84₹ 76

  • 71591657727 - 544
    FLAT 10% OFF Tata Sampann Moong Chilka, 500 g

    Tata Sampann Tata Sampann Moong Chilka, 500 g

    Packed with protein and low on carbs, green gram or moong dal is an integral part of the Indian diet. It is a good and filling option.  Known to be one of the best natural sources of protein, Tata Sampann Moong Chilka is unpolished, i.e. it does not undergo any artificial polishing with water, oil or leather, thereby retaining its goodness and protein content. Tata Sampann dals are processed in the most hygienic conditions. The 5-Step Purity process ensures that Tata Sampann Moong Chilka grains are clean and uniform in appearance.

    ₹ 84₹ 76

  • 71591657727 - 650
    73550233855 - 70
    FLAT 10% OFF Tata Sampann Moong Dal, 1 Kg

    Tata Sampann Tata Sampann Moong Dal, 1 Kg

    Rich source of Protein Popularly used in making salads, curries and sprouts One of the pulses that is used in everyday cooking, Tata Sampann Unpolished Yellow Moong Dal is a delicious dal that enhances the flavour of your staple dishes. This dal is also rich in proteins. It is commonly used in preparing sambar and dal recipes that pair well with rice or parathas. The dal is hygienically packed. Has low saturated fats and more dietary fibre.

    ₹ 209₹ 188

  • 71591657727 - 901
    73550233855 - 97
    FLAT 10% OFF Tata Sampann Moong Dal, 500 g

    Tata Sampann Tata Sampann Moong Dal, 500 g

    Rich source of Protein Popularly used in making salads, curries and sprouts One of the pulses that is used in everyday cooking, Tata Sampann Unpolished Yellow Moong Dal is a delicious dal that enhances the flavour of your staple dishes. This dal is also rich in proteins. It is commonly used in preparing sambar and dal recipes that pair well with rice or parathas. The dal is hygienically packed. Has low saturated fats and more dietary fibre.

    ₹ 105₹ 94

  • 71591657727 - 947
    FLAT 10% OFF Tata Sampann Rajma Chitra, 500 g

    Tata Sampann Tata Sampann Rajma Chitra, 500 g

    Packed with wholesome goodness of protein Used in preparation of a variety of simmered dishes, curries or as a topping in salads Compliments both rice and roti Ideal to relish the traditional delicacy from Punjab Tata Sampann Rajma Chitra White makes sure you can get the best taste and nutrition. It is used in the preparation of rajma, lentil soups, and simmered dishes. It goes well with Indian main course dishes. Rich in proteins. Use it for making salads or sabzi that can be eaten with roti or rice.

    ₹ 129₹ 116

  • 71591657727 - 6120
    73550233855 - 593
    FLAT 10% OFF Tata Sampann Toor Dal / Arhar Dal, 1 Kg

    Tata Sampann Tata Sampann Toor Dal / Arhar Dal, 1 Kg

    Protein rich Unpolished grains A staple in the Indian diet, toor dal is used to prepare sambar, dal tadka, the Maharashtrian varan and more. Tata Sampann’s Toor Dal can be enjoyed well with rotis or rice. Toor Dal is one of India's favourite dals. Whether it is the famous North Indian Dal Tadka, Lucknow’s popular Dal Gosht, irresistible Gujarati Khichdi and even a South Indian Sambar, Toor dal is used across the country because of its aroma, taste and quick cooking.  Known to be one of the best natural sources of protein, Tata Sampann Toor Dal is unpolished, i.e. it does not undergo any artificial polishing with water, oil or leather, thereby retaining its goodness and protein content. The 5-Step Purity process ensures that Tata Sampann Toor Dal grains are uniform in appearance and clean.

    ₹ 269₹ 242

  • 71591657727 - 3065
    73550233855 - 343
    FLAT 10% OFF Tata Sampann Toor Dal / Arhar Dal, 500 g

    Tata Sampann Tata Sampann Toor Dal / Arhar Dal, 500 g

    Protein rich Unpolished grains A staple in the Indian diet, toor dal is used to prepare sambar, dal tadka, the Maharashtrian varan and more. Tata Sampann’s Toor Dal can be enjoyed well with rotis or rice. Toor Dal is one of India's favourite dals. Whether it is the famous North Indian Dal Tadka, Lucknow’s popular Dal Gosht, irresistible Gujarati Khichdi and even a South Indian Sambar, Toor dal is used across the country because of its aroma, taste and quick cooking.  Known to be one of the best natural sources of protein, Tata Sampann Toor Dal is unpolished, i.e. it does not undergo any artificial polishing with water, oil or leather, thereby retaining its goodness and protein content. The 5-Step Purity process ensures that Tata Sampann Toor Dal grains are uniform in appearance and clean.

    ₹ 135₹ 121

  • 71591657727 - 342
    FLAT 10% OFF Tata Sampann Urad Dal Kali, 1 Kg

    Tata Sampann Tata Sampann Urad Dal Kali, 1 Kg

    Unpolished Urad Dal is one of the rich sources of protein. It is mainly used for culinary applications such as Dosa, Papad, Vada, etc. Tata Sampann Urad Dal Kali is packed under high quality standards. Has low saturated fats and more dietary fibre.

    ₹ 180₹ 162

  • 71591657727 - 568
    FLAT 10% OFF Tata Sampann Urad Dal Kali, 500 g

    Tata Sampann Tata Sampann Urad Dal Kali, 500 g

    Unpolished Urad Dal is one of the rich sources of protein. It is mainly used for culinary applications such as Dosa, Papad, Vada, etc. Tata Sampann Urad Dal Kali is packed under high quality standards. Has low saturated fats and more dietary fibre.

    ₹ 89₹ 80

  • 71591657727 - 687
    FLAT 10% OFF Tata Sampann Urad Dal Whole, 1 Kg

    Tata Sampann Tata Sampann Urad Dal Whole, 1 Kg

    Tata Sampann Whole Urad Dal is unpolished i.e., does not undergo artificial polishing with water, oil or leather, thereby, retaining its natural goodness and protein content. Known to be one of the natural sources of protein, Tata Sampann Urad Dal Whole provides consumers with a great vegetarian protein option. Tata Sampann dals are processed in the most hygienic conditions. The 5-Step Purity process ensures that Tata Sampann Urad Dal Whole grains are clean and uniform in appearance.

    ₹ 244₹ 219

  • 71591657727 - 419
    73550233855 - 45
    FLAT 10% OFF Tata Sampann Urad Dal Whole, 500 g

    Tata Sampann Tata Sampann Urad Dal Whole, 500 g

    Tata Sampann Whole Urad Dal is unpolished i.e. dals that do not undergo artificial polishing with water, oil or leather, thereby, retaining their goodness and provides consumers with a great vegetarian protein option Used to make the Idli batter The fresher the packed Urad, the higher the ubari. Desi Urad, being fresher than stored imported Urad, gives higher ubari. Higher ubari while making idli batter leads to fluffier idlis.

    ₹ 122₹ 110

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