While the timeless version of kabuli chana (chickpeas) as chhole bhature shines in the limelight, there are many more versions of this high protein ingredient that are equally tasty and satiating. This recipe consists of simple ingredient and uses no onion or garlic either. Minimal ingredients ensure that the inherent taste of each ingredient stays intact while enhancing the overall taste of dish. Niramish Chana Masala is an authentic Bengali culinary creation of blogger Someshukla on her channel ‘Simple and Sizzling Recipes.’ It can be served with hot luchi (puri) or rice.
Pakoras are one of the most favourite snacks in India. Each household has its own favourite recipe and possibly a twist on this classic food item! These crispy fritters can be made using many different key ingredients, some popular favourites include onions, potatoes, paneer, tomato, chilli pepper, spinach etc., the list can go on and on. Along with these vegetarian options, chicken, egg, and fish pakoras are also popular options.
Paneer Tikka is one appetizer that features on almost every menu of Punjabi and Mughlai restaurants. Traditionally cooked in a tandoor, paneer tikka is cubes of cottage cheese marinated in hung curd mixed with tons of spices. The process of making paneer tikka is quite simple but lack of an oven or tandoor is often the main reason why many home cooks don’t attempt to make it. An easy solution to this is to use a tawa or a grilling pan on a stove top to cook paneer tikka at home.
While there are many ways to make chhole, Amritsari Pindi Chhole is a classic recipe. In its authentic version, this dish leaves everyone wanting more. It is no wonder that chhole bhature or chhole kulche is such a famous street food item in the northern parts of India. In its each form, chhole or kabuli chana, is nourishing and healthy. Kabuli chana also known as chickpeas is a rich source of protein. It is a healthy ingredient as it contains a moderate amount of calories, and many minerals and vitamins such as riboflavin, niacin, thiamin, folate and the vitamin A. Chickpeas are high in protein and fibre, which makes them a satiating food choice which may help lower appetite and reduce calorie intake at meals. When cooked with the right spices and served hot, chhole turns into a comforting meal, perfect for any occasion.
When it comes to food, we all have our favourites that we always tend to go for – as our go-to options. For some, it could be an aloo-gobi ki subzi. For some, it could be a ‘paneer pasanda’. But there’s always a karela (bitter gourd) or a tinda (apple gourd) in one’s life that is often left sulking at the back of the line in the vegetable basket. The veggies that we all love to ignore!
oil which makes it healthier than most other snacks. Lightly spiced, it is perfect for kids who don’t like spicy food. It pairs well with tomato ketch
Medu Vada is made using Urad Dal which has multiple health benefits. Urad dal, the main ingredient in medu vada, is rich in fibre which is known to improve digestion. It helps in maintaining sugar and glucose levels, making your diabetes much more manageable. It also provides protein, B vitamins, iron, copper, magnesium, manganese, zinc, and phosphorous. It is naturally low in fat, practically free of saturated fat, and because it is plant-based food, it is cholesterol-free as well. While medu vada is deep-fried, these benefits of urad dal ensure that it is one of the healthier fried food snacks. Use unpolished Tata Sampann Urad Dal to get these health benefits from your homemade medu vada.
Dhokla is a healthy snack made famous by the state of Gujarat in India. Made using simple ingredients, fermented, and cooked by steaming, Dhokla gained popularity as it is simple and delicious as a snack or even breakfast. There are innumerable ways to make dhokla with many different ingredients being used as the base. Some of the most popular versions of dhokla use besan (chickpea flour) as the main ingredient.
A tangy, sweet lemon pickle is a must in every kitchen. A complete Indian thali always features a pickle which is indigenous to that cuisine or part of the country. Lemon, raw mango, amla, chilies etc. are some of the most popular ingredients used to make pickles all around the country. Lemons are an extremely popular ingredient as they are versatile. Lemons blend well with spices, sugar and salt, lending its own tanginess to create a unique bouquet of flavours. Lemon pickles can be both sweet and spicy. In comparison to most other ingredients, making a lemon pickle is easier and faster.