Dudhi, also known as lauki or bottle gourd, features in many dishes across many Indian cuisines. It is used to make both sweet and savoury dishes. But as an everyday sabzi or curry, it rarely incites excitement amongst family members which is unfortunate as dudhi/lauki is an extremely nutritious vegetable. Along with dudhi, this recipe also uses chana dal which is full of protein and many other nutrients, which lets people enjoy chana dal benefits.
Ambe dal is the perfect recipe for the hot summer months. Made with chana dal, grated raw mango and a tempering of spices, this refreshing Maharashtrian dish is sure to be a hit in any home. If you want to try your hand at this dish, why not start with this yummy version by Sanjeev Kapoor Khazana?