Tata Sampann Recipes: Besan Rava Instant Dosa

Tata Sampann Recipes: Besan Rava Instant Dosa

Breakfast is always a hectic time for everyone. Making breakfast while getting ready for work and your day, while ensuring that the breakfast is also a nutritious one, is a massive task. Many a times, we resort to packaged food such as biscuits and sugar-laced cereals while we are in a hurry. 
Tata Sampann Recipes: Kache Aloo Vadi

Tata Sampann Recipes: Kache Aloo Vadi

Evening snacks are something that all children look up to. After a tiring day at school, they love to come home to TV time with their favourite snacks. Potato fries or potato chips are popular picks, but why should you compromise on the nutrition of the food when you can have a healthier potato snack alternatives?
Tata Sampann Recipes: Mooli ki Kofte

Tata Sampann Recipes: Mooli ki Kofte

We often come across dishes prepared with radish (mooli) bulbs, but it’s not as common to see recipes that use radish leaves. Radish leaves however, are extremely nutritious as they are a good source of dietary fibre, vitamins and minerals. They also have laxative and diuretic properties. As compared to roots, muli leaves possess higher levels of proteins, calcium and ascorbic acid. They also have antioxidant and anti-cancer properties. It is believed that consumption of radish leaves may help reduce blood pressure levels. Incorporate these healthy greens into your menu with this delicious kofta curry recipe by Raksha ki Rasoi.
Tata Sampann Recipes: Diwali Dawat – Besan & Cranberry Barfi

Tata Sampann Recipes: Diwali Dawat – Besan & Cranberry Barfi

Bonny Shah 25 September 2019 This article is authored by Bonny Shah. Bonny is a Registered Dietitian and a Certified Diabetes Educator. ...