Why Choose Organic?

This article is authored by Dr. Shweta U. Shah. A practicing homeopath, she follows a patient-centred perspective, emphasizing the benefits of natural remedies and herbs, homeopathy and whole food nutrition.

Organic signifies - working in sync with nature. Plainly put, it means using no pesticides and chemicals, better animal welfare, no artificial fertilizers and having a sustainable management of the environment keeping in mind the ecology. All of which further translates into a healthier planet.

What exactly is organic?

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Organic crops are grown without using - chemical insecticides and pesticides, bioengineered genes, and petroleum-based fertilizers. They are grown using natural fertilizers. Weeds are managed naturally, by means of crop rotation and hand weeding.

Under this method of farming, produce is grown in environmentally and socially responsible manner. Organic farming works towards preserving the reproductive and regenerative capacity of the soil. The focus is on ensuring good plant nutrition and producing nutritious food rich in vitality which has resistance to diseases.

The soil used to grow organic crops also has to meet certain stringent standards. It must be free from all chemical and prohibited substances for at least three year before the crops are grown and harvested.

Organic food comes from reputed sources. All organic farms are scrutinized once a year and the standards for organic food are laid down by law. When you opt for organic produce, you choose products that support a better world.

Why should I go the organic way?


Selecting organic foods is a powerful choice. When you buy organically grown food which is free of unsafe and noxious chemicals, is replete with a better nutrition profile, and is responsibly sustainable—then you have cast your vote for better health and a hopeful future for our earth.

There is a greater demand for organic pulses in India and organic farming holds promise for organic producers. People are becoming aware of the detrimental influence of fertilizers and chemicals used during farming and there is a rise in the understanding of organic farming methods.

The Government of India has put into operation the NPOP [National Programme for Organic Production] which includes the authorization for Certification Bodies, regulations for organic production, and encouragement and backing-up of organic farming. The NPOP standards are accredited by the European Commission as equivalent to their standards.

Top 5 reasons that you should go organic

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1. Helps stay away from toxic chemicals: When you opt for organic produce, you’re keeping the big concoction of chemical toxins at bay. Scores of chemicals are registered for agricultural use. These noxious agents have a damaging impact on our health as well as on the environment.

2. The crops have a higher nutritive profile: Organically grown foods have a lot more nutrients compared to commercially grown ones due to the fact that the soil is managed with sustainable responsible practices.

3. Circumvent GMO: Genetically engineered foods and genetically modified organisms have grave ramifications, and are best avoided.

4. Conserve the ecosystem: Organic farming endorses farming in complete harmony with nature. Preserving the soil, crop rotation and not using chemical fertilizers make sure that the farmland stays healthy, and helps protect the ecosystem. Wildlife, forests, farmlands, and man - all play their roles without any sort of intrusion or compromise.

5. Reduce pollution: Pesticides and fertilizers contaminate the environment, poison the water supply, distress wildlife and wipe out the value of fertile farmland. Accredited organic standards do not authorize the use of chemicals in farming and call for responsible management of biodiversity. Research shows that only 0.1% of the applied pesticides actually reach the target pests. The remaining 99 % impacts the environment.

How to be sure that your ingredients are truly organic?

It is easy to find out if the products that you are buying are certified organic. In India, organic products have the logo of Jaivik Bharat and FSSAI Logo with the license number mentioned on the packaging. Just like you’d check for a green dot to be assured that the food you are purchasing is vegetarian, you can check for these logos while buying organic food. In addition to this, the product may also have India Organic Logo (NPOP certified) or PGS-India Logo as well. Another certification to look out for is the United States Department of Agriculture (USDA) Organic Certification. This is a popular international certification which can be found on genuine international organic products.

Keeping all these factors in mind, it is definitely prudent to switch to organic produce, to safeguard our health as well as that of the environment.

Tata Sampann Organic Dals are sourced from reputed farms and is produced following the best practices prescribed by various authorities. This results in better yields and superior quality produce. The pulses are scientifically manufactured and packaged adhering to stringent quality-control regulations as well. When you shop for groceries the next time, give this range a chance to impress you.


The views and opinions expressed, and assumptions & analysis presented in this content piece are those of the author(s) and do not necessarily reflect the official policy or position of any other agency, organization, employer or company. The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. The purpose of this website is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.


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