Explore Benefits of Sabut Moong

Explore Benefits of Sabut Moong

Dr. Shweta U. Shah 25 November 2019 This article is authored by Dr. Shweta U. Shah. A practicing homeopath, she follows a patient-centred...
A Glass of Moong ka Pani: The Benefits Within

A Glass of Moong ka Pani: The Benefits Within

This olive-green bean, native to India; known as mung bean, or green gram or ‘moong’ is a legume. These beans are like tiny green power houses! Considered ‘sattvic’ in Ayurveda, moong is really easy to digest and a highly-nutritious legume!
Going healthy with Green Moong

Going healthy with Green Moong

The humble Indian green gram, also known as the green moong or green mung beans, is one of the healthiest ingredients in each Indian kitchen. This nutrient rich legume is extremely versatile. It can be used in salads, sabzis, soups, and many other dishes. Along with Indian cuisines, it is also used Chinese and Southeast Asian cuisines. The reason for green gram’s popularity is simple – it is tasty and extremely healthy.