Dals, The International Way

Dals, The International Way

Low in calories, high in fibre, loaded with nutrition, and budget friendly, dals are absolutely perfect in every way! Prepared well, lentils make for hearty, healthy and satisfying meals. All dals are packed with quality proteins, healthy carbohydrates, vitamin B complex, vitamin C and loads of fibre. What’s more, they are flavourful, filling and have a host of health benefits – they lower cholesterol, effectively managing diabetes, boosting immune mechanism and regularizing bowel movements.

Innovative ways of using Leftover Dal

Innovative ways of using Leftover Dal

Dr. Shweta U. Shah 25 November 2019 This article is authored by Dr. Shweta U. Shah. A practicing homeopath, she follows a patient-centred...
4 Alternative Ways To Help Manage Hypertension

4 Alternative Ways To Help Manage Hypertension

High blood pressure or hypertension is a serious condition that can have long-term and grave effects on your health if it is left untreated.
4 Cool ways to include Rock Salt in your diet

4 Cool ways to include Rock Salt in your diet

Rock Salt, also known as pink salt or Himalayan salt, is a natural form of salt. Sourced from the hills of Himalayas, this salt is mined in a crystalline form. The color of the powdered version of this salt is what gives it the name of pink salt. Rock salt is often found in the Indian kitchen saved for days of fasting and a few special dishes.