If you’re living with diabetes, you most certainly know that your diet plays a pivotal part in your well-being and ensuring that your blood sugar profile stays within the normal range. Alongside, optimal weight management whilst keeping the cholesterol level in check is very crucial too.
Being diagnosed with diabetes mellitus does not mean that you have signed up for a lifetime of boring and bland food! What people fail to realize is that there are a host of dishes and snacks for diabetic individuals which are healthy and delicious.
Are you constantly searching for light dinner ideas that are simple but, at the same time, extremely delicious? Here are some curated light dishes that are quick-to-make and nutritious at the same time. Take a look and add these healthy recipes to your weekly menu.
There are a host of modern, innovative khichdi ideas that put an amazing spin on the traditional recipe and add toothsome flavours! You could try out brown rice, dalia (or broken wheat) or even any of the other indian millets – all rich in powerful nutrients. Play with the dals – toor, moong, urad, masoor, rajma, and chana. Throw in a multitude of vegetables – carrots, tomatoes, peas, potatoes, cauliflower and asparagus to augment taste as well as to give the dish oodles of visual appeal. Experiment with different spices – cumin, coriander, mustard, turmeric, and curry leaves. Each version will turn out scrumptious and wholesome!