Spice Up Your Health, and, Desserts For Amazing Health Benefits

Spice Up Your Health, and, Desserts For Amazing Health Benefits

The use of herbs and spices has been incredibly important in Indian cuisine. Many were celebrated for their medicinal properties, well before culinary use.

Beyond Aamras: New Mango Desserts

Beyond Aamras: New Mango Desserts

Summer is a celebration of the seasonal fruit - mango! Mangoes scream summer and sunshine! This tropical fruit is absolutely refreshing, delicious, juicy and has powerful nutritional benefits. It boasts of robust anti-inflammatory and antioxidant properties and also helps keep the heart healthy.

Sugarless Indian Sweets

Sugarless Indian Sweets

There's absolutely no reason to skip dessert when you're trying to cut back on sugar. All you need is a great sugar-free dessert recipe.From succulentmalpuas and halwas to lusciousfaloodas, even an icecream, these fabulous recipes are sure to make you happy! They leave out the white sugar and depend on natural sugar substitutes to give them a sweet, decadent tast
Give your tastebuds a treat with low-calorie sweetener dishes 

Give your tastebuds a treat with low-calorie sweetener dishes 

Do your taste buds have a special place for sugar? But your health stops you from consuming something sweet? If this sounds familiar, then we have a solution for you. Gone are the days when giving up with harmful sugar was definitely worth the effort! Fortunately, today there are natural sweeteners that can be used for satisfying your sweet tooth. Just add these to your dishes without compromising on taste. Let’s have a look at some of the dishes that you can try with a low-calorie, natural sweetener such as stevia.

Adding a dash of health to desserts

Adding a dash of health to desserts

Every small effort towards better health counts. Over a period of time these small changes in your diet and habits can help you create a healthier lifestyle for yourself and your family members.