Health Benefits Of Coriander Leaves

Health Benefits Of Coriander Leaves

Having healthy eyes and a good eyesight is very vital for your overall health and well-being. Incorporating a wholesome diet, comprising of lots of proteins, fruits, and vegetables along with certain ‘eye-friendly’ foods ensures that you get the correct nutrients for optimal eye health.

Coriander: Helping Manage Diabetes Effectively

Coriander: Helping Manage Diabetes Effectively

Diabetes is a chronic disorder of fat, carbohydrate and protein metabolism and is characterized by an elevation of the blood sugar level. It greatly increases one’s risk of developing heart attack, stroke, kidney impairment and neuropathy. Diabetes mellitus develops when your pancreas fail to synthesise adequate amounts of the hormone insulin or when the cells of the body become resistant to insulin.
Dhania: Getting the better of heartburn

Dhania: Getting the better of heartburn

Remember that burning sensation in your chest after a heavy meal? Makes you think your heart is on fire? Well, in reality, it’s not your heart on fire, but the feeling is understandable. ‘Heartburn’, as the phenomenon is known, is caused by stomach acid which happens on account of an irritation in the oesophagus,
Dhania powder and its cool health benefits

Dhania powder and its cool health benefits

Coriander or dhania as it is commonly known features as an ingredient or a garnish frequently in Indian cuisine. Unlike most other spices and herbs, all part of coriander, including leaves, stalks, and dried seeds, are used in cooking. Dhania is such a permanent part of our kitchen that we rarely spare a moment to think about its benefits apart from the scrumptious aroma and delicious taste it renders to our food.