We know that stress can affect our mood and productivity. But stress is also closely linked to our health and immunity, and can make us susceptible to a variety of diseases. Wondering how stress can affect the immune system? Keep reading to find out.
You’re working from the comfort of your home. You’ve just ordered-in a pizza for lunch and followed it up with a bar of your favourite chocolate. All of a sudden, you feel the temptation to nap or perhaps lie down on your bed that’s just a toss away. What’s the harm, right? That right there, the afternoon slump, is a phenomenon known as the ‘post-lunch dip’.