Healthy Tips And Home Remedies for Indigestion

Healthy Tips And Home Remedies for Indigestion

Most people will experience indigestion at some point or the other. Keep reading to learn how you can fight indigestion at home naturally.

How To Lose Weight Fast: Quick And Easy Weight Loss Tips

How To Lose Weight Fast: Quick And Easy Weight Loss Tips

 For many of us, our weight defines how we feel about ourselves and how the world perceives us! Sounds superficial, yet sadly true! Our body image tends to dictate our confidence levels, how we interrelate with others, and how we feel in our day-to-day life. Then again, apart from the aesthetics point of view, shedding unwanted body weight promises a surge of self-assurance and self-confidence; and once you’ve gotten rid of all those unsightly kilos and reached your goal size you will see a whole host of health benefits coming your way as well!

How to beat the blues: Daily Lockdown health tips from Kavita Devgan

How to beat the blues: Daily Lockdown health tips from Kavita Devgan

This over-a-month-long Lockdown might have gotten most of us a bit bored, but it’s something that cannot be compromised upon. Just like your health, your nutrition – which cannot be compromised upon. Sure you might be feeling a bit glum, getting fed up of eating the same foods at home, waking up to the same old routine – but let’s try looking at this from a different perspective, a healthy one!
Food And Lifestyle Tips For Professionals

Food And Lifestyle Tips For Professionals

Health experts state that many of us gain weight due to an energy inequality - we are consuming more calories than we are able to burn through the day. We tend to spend less energy, if we have a sedentary lifestyle.

Preparing To Run A Marathon – Just Before And After

Preparing To Run A Marathon – Just Before And After

It’s a day before the marathon and you’re looking for some last minute inspiration or tips to help you run those miles without cramping up or feeling the ill-effects of fatigue.
Simple Tips To Cooking Healthy Meals

Simple Tips To Cooking Healthy Meals

This article is authored by Dr. Shweta Shah. A practicing homeopath, she follows a patient-centred perspective, emphasizing the benefits of natur...