Does Stress Affect The Immune System?

Does Stress Affect The Immune System?

We know that stress can affect our mood and productivity. But stress is also closely linked to our health and immunity, and can make us susceptible to a variety of diseases. Wondering how stress can affect the immune system? Keep reading to find out.

Exam Stress and How To Successfully Deal With It

Exam Stress and How To Successfully Deal With It

A little bit of stress can be good - it inspires and motivates you to get things done. Conversely, being a bundle of nerves and having too much stress will throw your brain into turmoil and be completely contra-productive. Though experiencing stress around exam time is normal, extreme exam stress can lead to the following: