Delicious Diabetes-Friendly Snack Ideas

Delicious Diabetes-Friendly Snack Ideas

If you’re living with diabetes, you most certainly know that your diet plays a pivotal part in your well-being and ensuring that your blood sugar profile stays within the normal range. Alongside, optimal weight management whilst keeping the cholesterol level in check is very crucial too.

Being diagnosed with diabetes mellitus does not mean that you have signed up for a lifetime of boring and bland food! What people fail to realize is that there are a host of dishes and snacks for diabetic individuals which are healthy and delicious.

Usal – An Irresistible Protein-Rich Snack

Usal – An Irresistible Protein-Rich Snack

Usal! The classic Maharashtrian comfort food! It is the perfect breakfast recipe – bursting with nutrition, so satisfying and incredibly scrumptious. It works well to quell those afternoon hunger pangs too.
Red Rice Poha - Healthy Snack Recipes

Red Rice Poha - Healthy Snack Recipes

There are innumerable varieties of rice found across the country and the world. With the advent of the green revolution, white rice came to replace other varieties as the staple food in our country. However, red rice is extremely nutritious and offers numerous health benefits as well.
Healthy Snack Recipes for Kids

Healthy Snack Recipes for Kids

Kids do end up feeling hungry ever so often. This is especially true if they are at an age when they are forever running around or playing sports. The times when they are ravenous are when they get back from school or from playing outdoors. There is also the boredom-driven hunger when they come into the kitchen every couple of hours to see if there’s something interesting to eat, especially during school holidays. Many a time, they forget to drink enough water which may also make them feel that they are hungry – so along with some healthy snacking alternative, hydration is important as well.
What Goes In A Delicious Dal Snack?

What Goes In A Delicious Dal Snack?

Dal-based snacks can be super delicious and most definitely nutritious! Flavour-packed, crispy, and irresistible - these snacks made from dals can be rustled up in less than 30 minutes. They're healthy, contain many nutrients and are low in fat.
Going Sattvic With Snacks

Going Sattvic With Snacks

According to Ayurveda, everything that we consume can either support or interfere with our well-being.