The One Pot Meals of India: The Nutritive Side

The One Pot Meals of India: The Nutritive Side

Bonny Shah 25 July 2020 This article is authored by Bonny Shah. Bonny is a Registered Dietitian and a Certified Diabetes Educator. Q...
Easy India Vegan Meals

Easy India Vegan Meals

A diet which excludes eggs, dairy, meat and all animal-derived products is a vegan diet. A vegan diet comprises of beans, cereals, vegetables, and fruits. Veganism is a way of life that steers clear of all forms of mistreatment, misuse, and cruelty to animals for the purpose of food, clothing or any other intention.

Easy Microwave Meals For Every Time Of The Day

Easy Microwave Meals For Every Time Of The Day

When you’re cooking for one or simply short on time, microwave meals can be a real life-saver. Here we’ve put together some easy microwave meal recipes for you to try, from breakfast to dessert.

Turn Snacks into A Nutritious Meal

Turn Snacks into A Nutritious Meal

We tend to treat snacks as a mindless open-the-pack and pop into our mouth exercise. It is understandable that after planning for and cooking breakfast, lunch and dinner, planning for healthy homemade snacks is an added effort and demanding on our time and resources.

One Pot Magic: Lockdown Meals Done Healthy

One Pot Magic: Lockdown Meals Done Healthy

This Lockdown, take that comfortable road to nutritious recipes – stocked with protein, carbs, minerals, fibre and healthy fats – all cooked in one single pot! No hassle of washing heaps of vessels – and all the nutrition kept intact!

Learn these healthy quick-to-cook one pot recipes – make things interesting in this Lockdown phase!

Simple Tips To Cooking Healthy Meals

Simple Tips To Cooking Healthy Meals

This article is authored by Dr. Shweta Shah. A practicing homeopath, she follows a patient-centred perspective, emphasizing the benefits of natur...
Eating Healthy With Ready-To-Cook Meals

Eating Healthy With Ready-To-Cook Meals

Dr. Shweta U. Shah 17 March 2020 This article is authored by Dr. Shweta U. Shah. A practicing homeopath, she follows a patient-centred pe...