The Spice Of Life: Immune-boosting Herbs And Spices

The Spice Of Life: Immune-boosting Herbs And Spices

A strong immune system helps the body fight flu, bacteria, as well as disease-causing viruses. People with compromised immunity are more prone to falling sick and their symptoms for any disease are more severe as compared to others.

Does Stress Affect The Immune System?

Does Stress Affect The Immune System?

We know that stress can affect our mood and productivity. But stress is also closely linked to our health and immunity, and can make us susceptible to a variety of diseases. Wondering how stress can affect the immune system? Keep reading to find out.