Quick Dinner Ideas for One

Quick Dinner Ideas for One

When you live alone, it’s easy to be tempted to order take-out instead of preparing a home-cooked meal, or worse - to skip meals altogether. But cooking for one doesn’t have to be a task. Here we’ve put together some healthy and quick dinner ideas for you to try.

Light Summer Dinners: Chilla Recipes

Light Summer Dinners: Chilla Recipes

It is common knowledge that people eat less and prefer cooling foods in hotter weather. In environments with higher temperatures, cooler food is more palatable. However, the general notion that eating less to get through the summer isn’t a healthy solution. Food is a vital source of energy. Eating the right food is important not just for energy but also helps to regulate heat levels for proper body functioning.
Easy Vegan Dinner Ideas Using High Protein Pulses

Easy Vegan Dinner Ideas Using High Protein Pulses

If you follow the vegan lifestyle, there is a good chance that you’ve been told that your diet doesn’t contain enough protein. Many people believe that vegan diets do not satisfy our body’s nutritional needs, especially when it comes to protein.
Nutritious Chaat Ideas for Every Meal

Nutritious Chaat Ideas for Every Meal

There are many who believe that chaat is an indulgent treat rather than a healthy everyday meal option. But with the right components, it can be turned into a nutritious meal that is perfect for any time of the day. We have put together some ideas that help chaat lovers add this irresistible delicacy to their daily diet, the healthy way.

Light Dinner Ideas

Light Dinner Ideas

Are you constantly searching for light dinner ideas that are simple but, at the same time, extremely delicious? Here are some curated light dishes that are quick-to-make and nutritious at the same time. Take a look and add these healthy recipes to your weekly menu.

Easy low-sodium dinner recipes

Easy low-sodium dinner recipes

Are you a slave to the salt shaker? Are you worried that you’re consuming too much sodium every day? Add another healthy twist to your style of cooking by going low-sodium! Healthy, wholesome recipes can help you reduce your sodium intake by integrating loads of vegetables and spices, as well as changing your cooking methods. Practically, all healthcare providers advise their patients to cut back on excessive sodium. It is sensible to switch to lower sodium options if you have been given this advice.