From the health benefits of elaichi to the use of this aromatic spice in Ayurvedic medicine, the known advantages of elaichi are plenty. Keep reading to learn more about the many cardamom uses and benefits.
Most people will experience indigestion at some point or the other. Keep reading to learn how you can fight indigestion at home naturally.
The blazing sun and the sweltering heat can take a huge toll on your body. Although this year, most of us are avoiding being outside due to the lockdown, high temperatures can still have an adverse impact on our bodies. You need to escape the cruel summer heat and the soaring temperatures and adopt measures to stay cool without having to sacrifice your health and sanity!
Having healthy eyes and a good eyesight is very vital for your overall health and well-being. Incorporating a wholesome diet, comprising of lots of proteins, fruits, and vegetables along with certain ‘eye-friendly’ foods ensures that you get the correct nutrients for optimal eye health.
We are all born with an inexperienced immune system. Over time, our immune system grows stronger and learns to fight the various infectious agents and diseases we are exposed to in our daily lives. However, there are also things we can do to help boost our immunity.
When you’re cooking for one or simply short on time, microwave meals can be a real life-saver. Here we’ve put together some easy microwave meal recipes for you to try, from breakfast to dessert.