Is Elaichi Good for Health? -  The Advantages of Cardamom

Is Elaichi Good for Health? - The Advantages of Cardamom

From the health benefits of elaichi to the use of this aromatic spice in Ayurvedic medicine, the known advantages of elaichi are plenty. Keep reading to learn more about the many cardamom uses and benefits.

Healthy Tips And Home Remedies for Indigestion

Healthy Tips And Home Remedies for Indigestion

Most people will experience indigestion at some point or the other. Keep reading to learn how you can fight indigestion at home naturally.

An Ayurvedic Guide to Beat The Summer Heat

An Ayurvedic Guide to Beat The Summer Heat

The blazing sun and the sweltering heat can take a huge toll on your body. Although this year, most of us are avoiding being outside due to the lockdown, high temperatures can still have an adverse impact on our bodies. You need to escape the cruel summer heat and the soaring temperatures and adopt measures to stay cool without having to sacrifice your health and sanity!

Health Benefits Of Coriander Leaves

Health Benefits Of Coriander Leaves

Having healthy eyes and a good eyesight is very vital for your overall health and well-being. Incorporating a wholesome diet, comprising of lots of proteins, fruits, and vegetables along with certain ‘eye-friendly’ foods ensures that you get the correct nutrients for optimal eye health.

How to Increase Immunity In Kids

How to Increase Immunity In Kids

We are all born with an inexperienced immune system. Over time, our immune system grows stronger and learns to fight the various infectious agents and diseases we are exposed to in our daily lives. However, there are also things we can do to help boost our immunity.

Easy Microwave Meals For Every Time Of The Day

Easy Microwave Meals For Every Time Of The Day

When you’re cooking for one or simply short on time, microwave meals can be a real life-saver. Here we’ve put together some easy microwave meal recipes for you to try, from breakfast to dessert.

Coriander: Helping Manage Diabetes Effectively

Coriander: Helping Manage Diabetes Effectively

Diabetes is a chronic disorder of fat, carbohydrate and protein metabolism and is characterized by an elevation of the blood sugar level. It greatly increases one’s risk of developing heart attack, stroke, kidney impairment and neuropathy. Diabetes mellitus develops when your pancreas fail to synthesise adequate amounts of the hormone insulin or when the cells of the body become resistant to insulin.