Getting kids to gobble up nutritious food can be quite a challenge. But guess what? We've found the secret to enticing their taste buds while keeping their health in check. Introducing the snack-time superstar: Potato Cheela!

We all know that snack time is every child's favorite part of the day. And when it comes to kids and veggies, it's often a tough sell. But fear not! Potatoes, the undisputed champions of kiddie cuisine, are here to save the day. Forget about those deep-fried snacks that vanish in a blink. It's time to switch things up and bring some variety to the table.

Potato Cheela, the mighty nutritious snack, takes your child's beloved spuds and combines them with wholesome whole wheat flour. The result? A mouthwatering stack of savory pancakes that can be enjoyed for breakfast or as a scrumptious snack. The best part? We've kept the oil to a minimum, making it a better choice than most other snacks out there. So you can give your little ones a treat that's both delicious and nutritious!

Lightly spiced to perfection, Potato Cheela is a true winner for those kids who aren't fans of spicy flavors. And when it's time to dip, there's nothing better than a dollop of tangy tomato ketchup to complete the experience.

Check out the easy recipe for Potato Cheela on Raksha ki Rasoi's YouTube channel and get ready for a delightful treat that will have your kids asking for more!

Ingredients

• 1 big potato, peeled and grated
• 1 big onion, finely chopped
• 1 inch Ginger, finely chopped
• 2-3 Green chilies, finely chopped
• Small bunch of Coriander leaves, finely chopped
• ½ tsp Tata Sampann Red Chili Powder
• ¼ tsp Tata Sampann Garam Masala Powder
• ¼ tsp black pepper, crushed
• ¼ jeera (cumin seeds)
• Salt, as per taste
• 1 cup wheat flour or Atta
• Water
• Oil for greasing the pan
• ½ tsp mustard seeds

Preparation

1. Peel and grate the potato. Place the grated potato in a strainer and wash it with cold water to remove its starch.
2. Make sure the potato doesn’t contain much water by squeezing out the water with your hands.
3. In a bowl, mix the potatoes with onions, ginger, green chilies, coriander, and spices. Add salt as your preference.
4. Add the wheat flour to the bowl and make a batter using the water. This should be a properly mixed, thick batter.
5. Heat a non-stick pan and grease it with oil. Sprinkle some mustard seeds on it.
6. Using a spoon, place the batter on the pan.
7. Roast this on both sides till well cooked. Make sure you don’t rush the process and it is well-cooked.
8. Serve these potato cheelas while they are hot with ketchup or chutney.

Did you try this recipe? Leave us a comment below to share your experience.

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